Treatments & Services

Sports Massage is a deep tissue treatment aiming to treat Muscle Tissue.  Our highly trained Sports Therapist, uses a variety of techniques such as Deep Tissue Massage, Trigger Point Therapy, Active/Passive Release Therapy in order to realign muscle fibers and break down adhesions lying withing the tissues. For more information on Sports Massage, visit our What is Sports Therapy Page.

No Matter, what your issue is, our therapists can Assess, Treat and Advice for most Injuries and pains, head to toe. Common treatments that we provide relief for at the clinic are:

-Sciatica                        -Joint Pain

-Back Pain                    - Neck Pain

-Shoulder Pain             -Foot/Ankle Issues

-Muscle Tension

-Headaches/Migraines

As well as Sports Massage, we offer much more in terms of the Manual Therapy techniques our experienced team boast. Our therapists are trained in differing modalities such as: PNF Stretching, Joint mobilization/manipulation, electrotherapy and exercise rehabilitation, setting us apart from the competition and enabling us to offer you more tailored treatments for your condition. 

Cupping Therapy is an ancient form of alternative medical treatment. Nowadays, the practitioners use glass, silicon or plastic cups to help patients. The cups are employed to create suction and negative pressure to treat rigid soft tissue, loosen up tight muscles and facilitate lymphatic drainage. Cupping therapy is an excellent way to treat the circulatory and lymphatic systems of the body.

Indian Head Massage is based on the ancient Ayurvedic healing system.  'Ayurvedic' comes from Sanskrit and means 'the science of life and longevity.'  All techniques are applied to the head and face and also areas of the body vulnerable to stress, such as the shoulders, arms and neck.  Oils can be used which can also help to keep the hair strong and healthy.  

Myofascial Release is a specialized type of  manual therapy of the soft tissues like muscles, fascia, ligaments and skin which improves mobility and reduces pain. Fascia is a tissue which surrounds connects and protects all structures in our body, lack of movement in one area of our body can affect all other structures even these thats far away from the restriction.

 Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their client 

This therapy (also known as Hopi Ear Candling) is a therapy which involves a candle being placed in the ear and lit. The candle supported by the therapist acts as a chimney and has  a slight drawing effect and can help to loosen ear wax gently.  The therapy finishes with a short facial massage.

Reiki is a non-intrusive healing technique which uses spiritual energy to treat physical and emotional conditions

• Adapts to needs of recipient
• Promotes personal awareness
• Relaxes and reduces stress
• Fosters natural self-healing
• Relieves pain and discomfort