Gittins Sports Therapy & Wellness Clinic
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Book Sports Therapy & Sports Massage Appointments

Welcome..

Gittins Sports Therapy & Wellness Clinic, based within the center of Warrington, aims to provide expert injury rehabilitation as well as a variety of alternative health treatments in order to promote the health, fitness and wellbeing of our clients. Here at the clinic, our highly trained therapists are passionate about delivering high quality, effective treatments in order to provide you with the results that you desire.

COVID 19: OUR RESPONSE

UPDATED 21/03/20

COVID 19: UPDATE⁣⁣ ⁣⁣ 


We are now CLOSED. ⁣⁣ ⁣⁣

As per government and professional association guidelines, as well as my own conviction, I have decided that we are to close until further notice.


 ⁣⁣This is for the safety of our clients and their extended family. It is important to adhere to government advice to reduce strain on the NHS and save lives. ⁣⁣


 ⁣⁣I would like to take this opportunity to thank all of my clients past and present for your support over the years and to wish you all good health over the coming months. ⁣⁣ ⁣⁣ 


In the meantime, I will continue to update the page with blogs,videos etc and will be available for PHONE/ONLINE CONSULTATIONS & INJURY REHAB PLANS, these will be bookable on our website. ⁣⁣ ⁣⁣


Hope to see you all soon! ⁣⁣


 Sam.⁣⁣ ⁣⁣ 


Gittins Sports Therapy & Wellness Clinic

Sports therapy

What is Sports Therapy?

Background/History

Like most therapies Sports Massage has ancient roots, dating back to Ancient Rome when a famous physician called Galen prescribed massage for Gladiators before and after training. In modern history during the 1924 Olympic Games a Finnish runner named Paavo Nurmi won 5 Gold medals across a series of running events and put much of credit down to the massage he received throughout the campaign. Later in 1996 Sport Massage Teams became prevalent in Olympic Teams and this trend has continued and grown throughout the sporting community with most Sports Clubs making use of Sports Massage Therapists all over the world. 


So what is it??

Put simply, Sports Massage is a Deep Tissue Treatment with the Goal of decreasing tension, breaking down adhesions and other problems with the soft tissues, increase your mobility and Range of motion (ROM) at the area, and generally help to create a better MSK environment for you as an individual and increase your quality of wellbeing.


What does it involve?

Your initial session with a qualified Sports Therapist will first of all involve a consultation where you can discuss any MSK issues that you are presenting with, the therapist will ask specific questions in order to gauge what the problem could be. Following this the therapist is likely to perform observational assessment which can include: postural analysis, biomechanical analysis, ROM testing, Strength testing, Specific Injury Testing and palpation do that the therapist can come to a conclusion to what exactly your issue is and then devise the appropriate treatment for you. 


Then what…

The treatment will then begin, when you see a Sports Therapist, we generally use a variety of techniques including Sports massage in order to address the issue. Some of these techniques include: Myofascial Trigger Point Therapy, Myofascial Release, Massage, Joint Mobilistation/ Manipulation, Active/Passive Release Therapy, PNF stretching. 

Learn More

To find out more about Sports Therapy, including the amazing benefits that it offers and how the team at Gittins Sports Therapy & Wellness Clinic, Warrington can help you, click the link below. 

Contact Us

Get in Touch...

Feel free to send us a message with any inquiries that you may have in regards to bookings and treatments.

Gittins Sports Therapy & Wellness Clinic

66 Marsh House Lane, Warrington, WA1 3QY, United Kingdom

07814678544

Opening Times

Mon

08:00 – 21:00

Tue

08:00 – 21:00

Wed

08:00 – 21:00

Thu

08:00 – 21:00

Fri

08:00 – 21:00

Sat

08:00 – 16:00

Sun

Closed

Monday - Friday: 8am-9pm

Saturday: 8am-4pm

Sunday: Closed

Our Partners

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