Check out our selection of services available at Gittins Sports Therapy & Wellness Clinic. All treatments are completed by Fully Insured and Fully qualified Practitioners of varying disciplines.
Sports Massage is a deep tissue treatment aiming to treat Muscle Tissue. Our highly trained Sports Therapist, uses a variety of techniques such as Deep Tissue Massage, Trigger Point Therapy, Active/Passive Release Therapy in order to realign muscle fibers and break down adhesions lying withing the tissues. For more information on Sports Massage, visit our What is Sports Therapy Page.
No Matter, what your issue is, our therapists can Assess, Treat and Advice for most Injuries and pains, head to toe. Common treatments that we provide relief for at the clinic are:
-Sciatica -Joint Pain
-Back Pain - Neck Pain
-Shoulder Pain -Foot/Ankle Issues
As well as Sports Massage, we offer much more in terms of the Manual Therapy techniques our experienced team boast. Our therapists are trained in differing modalities such as: PNF Stretching, Joint mobilization/manipulation, electrotherapy and exercise rehabilitation, setting us apart from the competition and enabling us to offer you more tailored treatments for your condition.
Cupping Therapy is an ancient form of alternative medical treatment. Nowadays, the practitioners use glass, silicon or plastic cups to help patients. The cups are employed to create suction and negative pressure to treat rigid soft tissue, loosen up tight muscles and facilitate lymphatic drainage. Cupping therapy is an excellent way to treat the circulatory and lymphatic systems of the body.
Medical Acupuncture or Dry Needling is a western approach to traditional Chinese Acupuncture. Insertion of thin needles into specific points in the muscles to create a strong neurological and chemical reaction in the body. The brain releases natural painkillers e.g enkaphalins, endomorphins during the treatment.
Myofascial Release is a specialized type of manual therapy of the soft tissues like muscles, fascia, ligaments and skin which improves mobility and reduces pain. Fascia is a tissue which surrounds connects and protects all structures in our body, lack of movement in one area of our body can affect all other structures even these thats far away from the restriction.
Auriculotherapy, also named auricular acupuncture or ear acupuncture, is the practice of stimulating points in the ears to treat corresponding parts of the body. While observed in China and ancient Greece about 2,000 years ago, ear acupuncture was rigorously tested by French physician Dr. Paul Nogier 40 years ago and is now commonplace in the clinical setting
Cosmetic Acupuncture is a fantastic way to rejuvenate and refresh your skin, face and body naturally. This holistic anti-ageing therapy helps to improve beauty and radiance by addressing your inner and outer health. The perfect treat for dull, tired, dehydrated skin. Rebalancing skin tone, encouraging collagen production & improving skin elasticity. Instantly achieving a beautiful glow and a brighter complexion. Relieve stress and anxiety whilst treating your skin!
Gua sha is a natural, alternative therapy that involves scraping your skin. This therapy is similar to massage and acupressure, but it focuses directly on increasing blood flow beneath the surface of the skin. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "Universal" and Ki which is "life f
Indian Head Massage can help relax, soothe, or invigorate. The treatment involves using hands to knead, rub and squeeze the body's soft tissues and muscles. You can receive this treatment fully clothed if preferred and it is given in a sitting position.
Oils can be used and are applied to the face, neck, scalp and shoulders. The oils help to keep the your hair strong, healthy and lustrious
This is a wonderful cleansing and meditative treatment that can help clear your ears, head and mind using warm air to massage inside the ear. Combined with an amazing acupressure scalp and facial massage, this treatment will release pressure that can cause headaches, migraines and sinus problems. This relaxing age-old therapy can bring improved balance, clears head colds and can even reduce snoring.
This is a particularly good treatment if you suffer with cabin presure when flying.
The human body is made up of many energy centres called chakras. If one or more of the chakras become out of balance, this can cause both physical and mental problems..Crystals effect the bodys energy field to create balance and keep our energy vibrations to their natural rhythm and release blockages that cause disease. Once our energy centres are balanced this will also lead to reduction in stress and stress related illnesses.
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.
Baby massage is the gentle, rhythmic stroking of your baby's body using hands. As part of a massage routine, your therapist might gently manipulate your baby's ankles, wrists and fingers.
Celluma is unique unlike any other low level light therapy device available today. Based on NASA Research, Celluma delivers blue, red and near infrared light energy simultaneously to safely treat a wide variety of conditions. Each wavelength is absorbed by different molecules that act as a signaling mechanism for different cellular processes. Some reduce inflammation and some kill bacteria whilst others enhance circulation.
Beaurty Therapy is available at the Clinic. Treatments include:
- Eye Beauty
- Spray Tan